Jan Mitchell 1:25:41 row
8,079
Meters
1:25:41.9
Time
5:18.2
Pace
471
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 49 |
| Stroke Count | 4275 |
| Drag Factor | 140 |
June 29, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:41.9 | 8,079 | 5:18.2 | 11 | 329 | 471 | 49 |
| 10:00.0 | 994 | 5:01.8 | 13 | 336 | 56 | 53 |
| 20:00.0 | 970 | 5:09.2 | 12 | 336 | 56 | 54 |
| 30:00.0 | 948 | 5:16.4 | 11 | 336 | 56 | 48 |
| 40:00.0 | 964 | 5:11.2 | 12 | 336 | 56 | 49 |
| 50:00.0 | 938 | 5:19.8 | 11 | 330 | 55 | 48 |
| 1:00:00.0 | 922 | 5:25.3 | 10 | 324 | 54 | 49 |
| 1:10:00.0 | 891 | 5:36.7 | 9 | 324 | 54 | 46 |
| 1:20:00.0 | 963 | 5:11.5 | 12 | 330 | 55 | 49 |
| 1:25:41.9 | 490 | 5:48.8 | 8 | 305 | 29 | 44 |
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Workout Graph
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