Jan Mitchell 1:25:44 row
8,085
Meters
1:25:44.8
Time
5:18.1
Pace
473
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 48 |
| Stroke Count | 4228 |
| Drag Factor | 141 |
June 27, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:44.8 | 8,085 | 5:18.1 | 11 | 330 | 473 | 48 |
| 10:00.0 | 955 | 5:14.1 | 11 | 336 | 56 | 53 |
| 20:00.0 | 943 | 5:18.1 | 11 | 330 | 55 | 50 |
| 30:00.0 | 948 | 5:16.4 | 11 | 336 | 56 | 50 |
| 40:00.0 | 955 | 5:14.1 | 11 | 336 | 56 | 48 |
| 50:00.0 | 932 | 5:21.8 | 10 | 330 | 55 | 45 |
| 1:00:00.0 | 929 | 5:22.9 | 10 | 330 | 55 | 47 |
| 1:10:00.0 | 971 | 5:08.9 | 12 | 336 | 56 | 49 |
| 1:20:00.0 | 947 | 5:16.7 | 11 | 330 | 55 | 50 |
| 1:25:44.8 | 507 | 5:40.0 | 9 | 302 | 29 | 45 |
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Workout Graph
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