Francesco Battaglia 30:00 row
6,568
Meters
30:00.0
Time
2:17.0
Pace
384
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 120 |
March 09, 2025 20:00:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568 | 2:17.0 | 136 | 768 | 19 | 145 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 137 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 142 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 146 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 149 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 146 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 150 |
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30 minutes - Row - C2 Rankings & Challenges
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