Francesco Battaglia 30:00 row
6,815
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 122 |
February 06, 2025 09:22:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 822 | 20 | 141 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 136 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 137 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 140 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 141 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 152 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | 143 |
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30 minutes - Row - C2 Rankings & Challenges
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