Francesco Battaglia 4:00 row
1,132
Meters
4:00.0
Time
1:46.0
Pace
85
Calories
172
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 120 |
January 26, 2025 19:25:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,132 | 1:46.0 | 294 | 1311 | 30 | 172 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 165 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 29 | 172 |
| 3:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 176 |
| 4:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 178 |
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4 minutes - Row - C2 Rankings & Challenges
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