Francesco Battaglia 20:00 row
4,592
Meters
20:00.0
Time
2:10.6
Pace
278
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 120 |
January 26, 2025 19:16:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,592 | 2:10.6 | 157 | 839 | 21 | 139 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 134 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 137 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 141 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 145 |
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20 minutes - Row - C2 Rankings & Challenges
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