Francesco Battaglia 20:00 row
4,550
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 122 |
January 12, 2025 19:46:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,550 | 2:11.8 | 153 | 825 | 21 | 137 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 137 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 140 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 136 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 138 |
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20 minutes - Row - C2 Rankings & Challenges
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