Francesco Battaglia 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 120 |
January 08, 2025 09:04:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 19 | 142 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 | 129 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 18 | 141 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 | 144 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 19 | 144 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 149 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 148 |
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30 minutes - Row - C2 Rankings & Challenges
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