Francesco Battaglia 20:00 row
4,747
Meters
20:00.0
Time
2:06.3
Pace
296
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 170 |
January 03, 2025 10:41:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,747 | 2:06.3 | 173 | 896 | 22 | 157 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 152 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 158 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 158 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 | 160 |
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20 minutes - Row - C2 Rankings & Challenges
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