Francesco Battaglia 20:00 row
4,474
Meters
20:00.0
Time
2:14.1
Pace
265
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 114 |
October 07, 2024 08:29:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 22 | 134 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 | 130 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 131 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 137 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 138 |
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20 minutes - Row - C2 Rankings & Challenges
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