Francesco Battaglia 20:00 row
4,690
Meters
20:00.0
Time
2:07.9
Pace
290
Calories
137
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 20 |
Stroke Count | 407 |
Drag Factor | 109 |
May 08, 2023 07:02:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,690 | 2:07.9 | 167 | 875 | 20 | 137 |
5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 138 |
10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 140 |
15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 137 |
20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 133 |
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20 minutes - Row - C2 Rankings & Challenges
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