Francesco Battaglia 9x2:00/2:00r row
5,030
Meters
18:00.0
Time
1:47.3
Pace
377
Calories
171
Heart Rate
| Rest Distance | 572 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,602 |
| Overall Time | 36:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 100 |
October 22, 2022 16:45:31
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,030 | 1:47.3 | 283 | 1273 | 26 | 171 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 | 158 |
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 27 | 169 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 29 | 173 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 25 | 168 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | 172 |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 175 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 25 | 171 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 27 | 174 |
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 30 | 181 |
| r572 |
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Workout Graph
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