Francesco Battaglia 1600m row
1,600
Meters
5:41.8
Time
1:46.8
Pace
119
Calories
174
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 30 |
| Stroke Count | 175 |
| Drag Factor | 97 |
October 02, 2022 20:21:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,600 | 1:46.8 | 287 | 1288 | 30 | 174 |
| 1:22.6 | 400 | 1:43.2 | 318 | 1394 | 32 | 170 |
| 1:24.7 | 800 | 1:45.8 | 295 | 1314 | 31 | 172 |
| 1:26.7 | 1,200 | 1:48.3 | 275 | 1246 | 30 | 178 |
| 1:27.8 | 1,600 | 1:49.7 | 265 | 1211 | 30 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RowSeries event #1 GAME OF GROANS
Row 1600m
with 400m intervals (no rest)
erg.zone