Francesco Battaglia v2000m/3:00r...3 row
6,000
Meters
24:06.8
Time
2:00.5
Pace
395
Calories
156
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 30:06.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 131 |
June 03, 2022 07:23:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:06.8 | 6,000 | 2:00.5 | 200 | 987 | 20 | 156 | |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 19 | 149 | |
| r: 3:00 | 22 | ||||||
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 21 | 157 | |
| r: 3:00 | 25 | ||||||
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 22 | 164 | |
| r47 |
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Workout Graph
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