Francesco Battaglia 5x1000m/1:00r row
5,000
Meters
19:51.7
Time
1:59.1
Pace
333
Calories
162
Heart Rate
| Rest Distance | 716 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,716 |
| Overall Time | 24:51.7 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 171 |
March 01, 2021 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000 | 1:59.1 | 207 | 1011 | 24 | 162 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 22 | 154 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 24 | 159 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 24 | 161 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1028 | 25 | 166 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 26 | 170 |
| r716 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.