Francesco Battaglia 8x1000m/1:00r row
8,000
Meters
32:12.5
Time
2:00.7
Pace
525
Calories
171
Heart Rate
| Rest Distance | 929 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,929 |
| Overall Time | 40:12.5 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 137 |
December 20, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.5 | 8,000 | 2:00.7 | 199 | 983 | 25 | 171 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 24 | 160 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 24 | 166 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 24 | 169 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 25 | 171 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 25 | 174 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 26 | 175 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 25 | 174 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 26 | 176 |
| r929 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.