Francesco Battaglia 5x750m/1:00r row
3,750
Meters
14:45.1
Time
1:58.0
Pace
252
Calories
161
Heart Rate
| Rest Distance | 730 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,480 |
| Overall Time | 19:45.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 157 |
October 13, 2020 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.1 | 3,750 | 1:58.0 | 213 | 1032 | 25 | 161 |
| 3:11.3 | 750 | 2:07.5 | 169 | 880 | 24 | 142 |
| 2:54.2 | 750 | 1:56.1 | 223 | 1069 | 25 | 160 |
| 2:53.5 | 750 | 1:55.6 | 226 | 1078 | 26 | 165 |
| 2:53.2 | 750 | 1:55.4 | 227 | 1082 | 26 | 168 |
| 2:52.9 | 750 | 1:55.2 | 229 | 1086 | 26 | 171 |
| r730 |
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Workout Graph
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