Francesco Battaglia 250m row
250
Meters
0:45.7
Time
1:31.4
Pace
22
Calories
168
Heart Rate
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 39 |
| Stroke Count | 30 |
| Drag Factor | 108 |
October 14, 2025 08:44:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.7 | 250 | 1:31.4 | 458 | 1877 | 39 | 168 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 38 | 161 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 40 | 173 |
| 0:09.0 | 250 | 1:30.0 | 480 | 1952 | 40 | 176 |
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Erg Cup 2025 : 250 m
app.erg.zone