Francesco Battaglia 30:00 row
6,961
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 108 |
October 11, 2025 20:38:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,961 | 2:09.2 | 162 | 857 | 19 | 155 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 140 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 147 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 159 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 159 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 | 162 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 165 |
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30 minutes - Row - C2 Rankings & Challenges
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