Francesco Battaglia 20:00 row
4,465
Meters
20:00.0
Time
2:14.3
Pace
264
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 107 |
October 08, 2025 20:09:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,465 | 2:14.3 | 144 | 796 | 20 | 151 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 143 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 154 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 158 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 149 |
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20 minutes - Row - C2 Rankings & Challenges
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