Francesco Battaglia 20:00 row
4,638
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 105 |
September 16, 2025 08:15:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,638 | 2:09.3 | 162 | 856 | 21 | 145 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 141 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 150 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 148 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 143 |
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20 minutes - Row - C2 Rankings & Challenges
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