Francesco Battaglia 30:00 row
6,799
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 106 |
September 15, 2025 08:23:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,799 | 2:12.3 | 151 | 819 | 19 | 143 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 | 135 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 139 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 143 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 148 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 149 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 147 |
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30 minutes - Row - C2 Rankings & Challenges
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