Francesco Battaglia 3x2000m/4:00r row
6,000
Meters
24:09.1
Time
2:00.7
Pace
396
Calories
| Rest Distance | 328 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,328 |
| Overall Time | 32:09.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 100 |
May 12, 2025 08:42:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.1 | 6,000 | 2:00.7 | 199 | 984 | 22 | |
| 8:28.7 | 2,000 | 2:07.1 | 170 | 885 | 21 | |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 23 | |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1051 | 25 | |
| r328 |
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Workout Graph
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3 x 2.000
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