Francesco Battaglia 20:00 row
4,474
Meters
20:00.0
Time
2:14.1
Pace
264
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 102 |
April 24, 2025 19:07:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 18 | 128 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 122 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 | 127 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 | 131 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 | 134 |
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20 minutes - Row - C2 Rankings & Challenges
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