Channing Walker 1:10:00 BikeErg
35,416
Meters
1:10:00.3
Time
1:58.5
Pace
1187
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 78 |
| Revolution Count | 5532 |
| Power/kg | 2.37 |
| Drag Factor | 89 |
March 25, 2025 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.3 | 35,416 | 1:58.5 | 210 | 1022 | 78 | 158 |
| 10:00.0 | 4,793 | 2:05.1 | 178 | 914 | 74 | 137 |
| 20:00.0 | 5,066 | 1:58.4 | 211 | 1025 | 79 | 154 |
| 30:00.0 | 5,072 | 1:58.2 | 211 | 1027 | 79 | 155 |
| 40:00.0 | 5,106 | 1:57.5 | 216 | 1042 | 79 | 160 |
| 50:00.0 | 5,083 | 1:58.0 | 213 | 1032 | 79 | 163 |
| 1:00:00.0 | 5,166 | 1:56.1 | 223 | 1068 | 81 | 168 |
| 1:10:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 80 | 171 |
| 1:10:00.3 | 2 | 2:30.0 | 104 | 656 | 242 | 162 |
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Workout Graph
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