Channing Walker 1:20:00 BikeErg
42,357
Meters
1:20:00.3
Time
1:53.3
Pace
1500
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 82 |
| Revolution Count | 6630 |
| Power/kg | 2.71 |
| Drag Factor | 89 |
February 11, 2025 13:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.3 | 42,357 | 1:53.3 | 240 | 1127 | 82 | 144 |
| 10:00.0 | 4,801 | 2:04.9 | 179 | 917 | 75 | 116 |
| 20:00.0 | 5,372 | 1:51.6 | 251 | 1164 | 84 | 138 |
| 30:00.0 | 5,385 | 1:51.4 | 253 | 1170 | 84 | 143 |
| 40:00.0 | 5,405 | 1:51.0 | 256 | 1180 | 85 | 148 |
| 50:00.0 | 5,410 | 1:50.9 | 257 | 1183 | 85 | 152 |
| 1:00:00.0 | 5,440 | 1:50.2 | 261 | 1197 | 85 | 152 |
| 1:10:00.0 | 5,433 | 1:50.4 | 260 | 1194 | 85 | 157 |
| 1:20:00.3 | 5,113 | 1:57.4 | 216 | 1044 | 80 | 146 |
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Workout Graph
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