Channing Walker 1:10:00 BikeErg
36,045
Meters
1:10:00.8
Time
1:56.5
Pace
1236
Calories
136
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 80 |
| Revolution Count | 5642 |
| Power/kg | 2.5 |
| Drag Factor | 89 |
January 29, 2025 13:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.8 | 36,045 | 1:56.5 | 221 | 1060 | 80 | 136 |
| 10:00.0 | 4,745 | 2:06.4 | 173 | 895 | 74 | 111 |
| 20:00.0 | 5,133 | 1:56.8 | 219 | 1054 | 80 | 129 |
| 30:00.0 | 5,189 | 1:55.6 | 226 | 1079 | 81 | 135 |
| 40:00.0 | 5,144 | 1:56.6 | 221 | 1059 | 80 | 139 |
| 50:00.0 | 5,142 | 1:56.6 | 220 | 1058 | 80 | 138 |
| 1:00:00.0 | 5,472 | 1:49.6 | 265 | 1213 | 86 | 155 |
| 1:10:00.8 | 5,221 | 1:55.0 | 230 | 1090 | 82 | 151 |
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Workout Graph
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