Channing Walker 16:00 BikeErg
8,058
Meters
16:00.4
Time
1:59.1
Pace
269
Calories
144
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 78 |
| Revolution Count | 1265 |
| Power/kg | 2.34 |
| Drag Factor | 88 |
January 24, 2025 14:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.4 | 8,058 | 1:59.1 | 207 | 1011 | 78 | 144 |
| 5:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 79 | 142 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 79 | 148 |
| 15:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 79 | 142 |
| 16:00.4 | 508 | 1:58.8 | 208 | 1016 | 79 | 147 |
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Workout Graph
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