Channing Walker 1:10:00 BikeErg
37,860
Meters
1:10:00.4
Time
1:50.9
Pace
1381
Calories
151
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 84 |
| Revolution Count | 5936 |
| Power/kg | 2.89 |
| Drag Factor | 88 |
January 24, 2025 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.4 | 37,860 | 1:50.9 | 256 | 1182 | 84 | 151 |
| 10:00.0 | 4,797 | 2:05.0 | 179 | 915 | 75 | 112 |
| 20:00.0 | 5,124 | 1:57.0 | 218 | 1050 | 80 | 126 |
| 30:00.0 | 5,476 | 1:49.5 | 266 | 1215 | 86 | 142 |
| 40:00.0 | 5,522 | 1:48.6 | 273 | 1238 | 87 | 153 |
| 50:00.0 | 5,577 | 1:47.5 | 281 | 1267 | 87 | 161 |
| 1:00:00.0 | 5,627 | 1:46.6 | 289 | 1293 | 88 | 169 |
| 1:10:00.0 | 5,735 | 1:44.6 | 306 | 1351 | 90 | 175 |
| 1:10:00.4 | 4 | 1:40.0 | 350 | 1504 | 143 | 176 |
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Workout Graph
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