Channing Walker 1:20:00 BikeErg
41,604
Meters
1:20:00.0
Time
1:55.3
Pace
1449
Calories
144
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 80 |
| Revolution Count | 6491 |
| Power/kg | 2.58 |
| Drag Factor | 89 |
January 21, 2025 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 41,604 | 1:55.3 | 228 | 1084 | 80 | 144 |
| 10:00.0 | 4,716 | 2:07.2 | 170 | 884 | 73 | 118 |
| 20:00.0 | 5,073 | 1:58.2 | 212 | 1028 | 79 | 126 |
| 30:00.0 | 5,164 | 1:56.1 | 223 | 1067 | 80 | 131 |
| 40:00.0 | 5,617 | 1:46.8 | 287 | 1288 | 88 | 160 |
| 50:00.0 | 5,649 | 1:46.2 | 292 | 1305 | 88 | 169 |
| 1:00:00.0 | 4,852 | 2:03.6 | 185 | 936 | 75 | 134 |
| 1:10:00.0 | 5,277 | 1:53.7 | 238 | 1119 | 82 | 151 |
| 1:20:00.0 | 5,259 | 1:54.0 | 236 | 1111 | 82 | 164 |
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Workout Graph
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