Channing Walker 1:10:00 BikeErg
36,007
Meters
1:10:00.0
Time
1:56.6
Pace
1232
Calories
142
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 80 |
| Revolution Count | 5634 |
| Power/kg | 2.5 |
| Drag Factor | 89 |
January 18, 2025 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 36,007 | 1:56.6 | 221 | 1058 | 80 | 142 |
| 10:00.0 | 4,735 | 2:06.7 | 172 | 892 | 74 | 117 |
| 20:00.0 | 5,134 | 1:56.8 | 219 | 1054 | 80 | 134 |
| 30:00.0 | 5,158 | 1:56.3 | 222 | 1065 | 81 | 137 |
| 40:00.0 | 5,220 | 1:54.9 | 230 | 1093 | 81 | 146 |
| 50:00.0 | 5,220 | 1:54.9 | 230 | 1093 | 82 | 150 |
| 1:00:00.0 | 5,239 | 1:54.5 | 233 | 1101 | 82 | 155 |
| 1:10:00.0 | 5,301 | 1:53.1 | 241 | 1130 | 83 | 158 |
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Workout Graph
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