Channing Walker 1:10:00 BikeErg
36,188
Meters
1:10:00.0
Time
1:56.0
Pace
1252
Calories
139
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 80 |
| Revolution Count | 5673 |
| Power/kg | 2.53 |
| Drag Factor | 88 |
January 09, 2025 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 36,188 | 1:56.0 | 224 | 1070 | 80 | 139 |
| 10:00.0 | 4,629 | 2:09.6 | 161 | 853 | 72 | 106 |
| 20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 80 | 127 |
| 30:00.0 | 5,579 | 1:47.5 | 281 | 1268 | 87 | 150 |
| 40:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 79 | 137 |
| 50:00.0 | 5,230 | 1:54.7 | 232 | 1097 | 82 | 146 |
| 1:00:00.0 | 5,587 | 1:47.3 | 283 | 1272 | 87 | 166 |
| 1:10:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 79 | 147 |
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Workout Graph
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