Channing Walker 1:20:00 BikeErg
40,495
Meters
1:20:00.4
Time
1:58.5
Pace
1360
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 79 |
| Revolution Count | 6380 |
| Power/kg | 2.37 |
| Drag Factor | 87 |
December 13, 2024 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.4 | 40,495 | 1:58.5 | 210 | 1023 | 79 | 139 |
| 10:00.0 | 4,721 | 2:07.0 | 170 | 886 | 74 | 121 |
| 20:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 81 | 135 |
| 30:00.0 | 5,316 | 1:52.8 | 243 | 1137 | 83 | 140 |
| 40:00.0 | 5,064 | 1:58.4 | 210 | 1024 | 80 | 144 |
| 50:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 80 | 142 |
| 1:00:00.0 | 5,064 | 1:58.4 | 210 | 1024 | 80 | 144 |
| 1:10:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 80 | 139 |
| 1:20:00.4 | 5,042 | 1:59.0 | 207 | 1013 | 80 | 150 |
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Workout Graph
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