Channing Walker 1:10:00 BikeErg
35,422
Meters
1:10:00.4
Time
1:58.5
Pace
1193
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 79 |
| Revolution Count | 5588 |
| Power/kg | 2.37 |
| Drag Factor | 86 |
December 12, 2024 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.4 | 35,422 | 1:58.5 | 210 | 1022 | 79 | 136 |
| 10:00.0 | 4,658 | 2:08.8 | 164 | 863 | 73 | 119 |
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1065 | 81 | 137 |
| 30:00.0 | 5,364 | 1:51.8 | 250 | 1160 | 84 | 143 |
| 40:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 80 | 141 |
| 50:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 80 | 144 |
| 1:00:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 80 | 136 |
| 1:10:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 80 | 137 |
| 1:10:00.4 | 3 | 2:13.3 | 148 | 808 | 0 | 138 |
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Workout Graph
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