Channing Walker 38700m BikeErg
38,700
Meters
1:14:42.8
Time
1:55.8
Pace
1344
Calories
145
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 81 |
| Revolution Count | 6094 |
| Power/kg | 2.54 |
| Drag Factor | 87 |
December 11, 2024 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14:42.8 | 38,700 | 1:55.8 | 225 | 1075 | 81 | 145 |
| 13:45.4 | 6,440 | 2:08.1 | 166 | 872 | 74 | 124 |
| 12:13.0 | 12,880 | 1:53.8 | 237 | 1116 | 83 | 142 |
| 12:11.2 | 19,320 | 1:53.5 | 239 | 1122 | 83 | 146 |
| 12:12.4 | 25,760 | 1:53.7 | 238 | 1118 | 83 | 147 |
| 12:10.8 | 32,200 | 1:53.4 | 240 | 1124 | 83 | 148 |
| 12:03.0 | 38,640 | 1:52.2 | 247 | 1151 | 84 | 157 |
| 0:07.0 | 38,700 | 1:56.6 | 220 | 1058 | 77 | 156 |
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Workout Graph
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