Channing Walker 1:10:01 BikeErg
35,418
Meters
1:10:01.0
Time
1:58.6
Pace
1191
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 79 |
| Revolution Count | 5573 |
| Power/kg | 2.37 |
| Drag Factor | 87 |
December 09, 2024 13:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.0 | 35,418 | 1:58.6 | 210 | 1021 | 79 | 134 |
| 10:00.0 | 4,629 | 2:09.6 | 161 | 853 | 73 | 112 |
| 20:00.0 | 5,262 | 1:54.0 | 236 | 1112 | 82 | 131 |
| 30:00.0 | 5,281 | 1:53.6 | 239 | 1121 | 83 | 142 |
| 40:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 80 | 139 |
| 50:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 80 | 140 |
| 1:00:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 80 | 136 |
| 1:10:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 80 | 135 |
| 1:10:01.0 | 8 | 2:05.0 | 179 | 916 | 124 | 140 |
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Workout Graph
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