Channing Walker 1:10:01 BikeErg
35,416
Meters
1:10:01.4
Time
1:58.6
Pace
1191
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 79 |
| Revolution Count | 5581 |
| Power/kg | 2.37 |
| Drag Factor | 87 |
December 08, 2024 22:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.4 | 35,416 | 1:58.6 | 210 | 1021 | 79 | 139 |
| 10:00.0 | 4,777 | 2:05.6 | 177 | 907 | 75 | 126 |
| 20:00.0 | 5,182 | 1:55.7 | 225 | 1076 | 81 | 139 |
| 30:00.0 | 5,212 | 1:55.1 | 229 | 1089 | 82 | 141 |
| 40:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 80 | 140 |
| 50:00.0 | 5,067 | 1:58.4 | 211 | 1025 | 80 | 144 |
| 1:00:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 80 | 146 |
| 1:10:01.4 | 5,062 | 1:58.8 | 209 | 1018 | 80 | 141 |
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Workout Graph
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