Channing Walker 1:20:00 BikeErg
41,104
Meters
1:20:00.7
Time
1:56.7
Pace
1408
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 80 |
| Revolution Count | 6413 |
| Power/kg | 2.49 |
| Drag Factor | 90 |
December 06, 2024 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.7 | 41,104 | 1:56.7 | 220 | 1056 | 80 | 139 |
| 10:00.0 | 4,629 | 2:09.6 | 161 | 853 | 72 | 112 |
| 20:00.0 | 5,180 | 1:55.8 | 225 | 1075 | 81 | 130 |
| 30:00.0 | 5,509 | 1:48.9 | 271 | 1232 | 86 | 151 |
| 40:00.0 | 5,228 | 1:54.7 | 232 | 1096 | 81 | 146 |
| 50:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 80 | 142 |
| 1:00:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 80 | 144 |
| 1:10:00.0 | 5,137 | 1:56.7 | 220 | 1055 | 80 | 143 |
| 1:20:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 80 | 145 |
| 1:20:00.7 | 6 | 1:56.6 | 220 | 1058 | 91 |
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Workout Graph
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