Channing Walker 1:06:16 BikeErg
34,008
Meters
1:06:16.7
Time
1:56.9
Pace
1159
Calories
139
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 81 |
| Revolution Count | 5377 |
| Power/kg | 2.47 |
| Drag Factor | 86 |
December 01, 2024 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:16.7 | 34,008 | 1:56.9 | 219 | 1053 | 81 | 139 |
| 10:00.0 | 4,813 | 2:04.6 | 181 | 921 | 76 | 114 |
| 20:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 81 | 136 |
| 30:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 81 | 138 |
| 40:00.0 | 5,273 | 1:53.7 | 238 | 1117 | 83 | 145 |
| 50:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 81 | 142 |
| 1:00:00.0 | 5,305 | 1:53.1 | 242 | 1132 | 84 | 150 |
| 1:06:16.7 | 3,215 | 1:57.1 | 218 | 1048 | 81 | 151 |
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Workout Graph
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