Channing Walker v21:00/1:12r...2 BikeErg
22,387
Meters
42:00.0
Time
1:52.5
Pace
803
Calories
| Rest Distance | 1,846 |
|---|---|
| Rest Time | 6:13.0 |
| Overall Distance | 24,233 |
| Overall Time | 48:13.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 88 |
| Revolution Count | 4013 |
| Power/kg | 2.77 |
| Drag Factor | 73 |
April 14, 2021 14:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:00.0 | 22,387 | 1:52.5 | 245 | 1144 | 88 | |
| 21:00.0 | 10,756 | 1:57.1 | 218 | 1049 | 86 | |
| r: 1:12 | 374 | |||||
| 21:00.0 | 11,631 | 1:48.3 | 275 | 1247 | 91 | |
| r: 5:01 | 1,472 | |||||
| r1,846 |
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Workout Graph
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