Channing Walker 1:03:01 BikeErg
34,066
Meters
1:03:01.0
Time
1:50.9
Pace
1235
Calories
154
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| RPM | 84 |
| Revolution Count | 5308 |
| Power/kg | 2.89 |
| Drag Factor | 90 |
December 11, 2020 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:01.0 | 34,066 | 1:50.9 | 256 | 1180 | 84 | 154 |
| 5:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 80 | 135 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 81 | 140 |
| 15:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 82 | 142 |
| 20:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 83 | 148 |
| 25:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 84 | 156 |
| 30:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 84 | 157 |
| 35:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 84 | 156 |
| 40:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 84 | 157 |
| 45:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 85 | 164 |
| 50:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 85 | 163 |
| 55:00.0 | 2,763 | 1:48.5 | 273 | 1241 | 86 | 166 |
| 1:00:00.0 | 2,800 | 1:47.1 | 285 | 1279 | 87 | 169 |
| 1:03:01.0 | 1,737 | 1:44.2 | 309 | 1364 | 90 |
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Workout Graph
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