Channing Walker 34:25 BikeErg
18,005
Meters
34:25.9
Time
1:54.7
Pace
628
Calories
155
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| RPM | 86 |
| Revolution Count | 2974 |
| Power/kg | 2.62 |
| Drag Factor | 75 |
December 08, 2020 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:25.9 | 18,005 | 1:54.7 | 232 | 1097 | 86 | 155 |
| 5:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 85 | 145 |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 85 | 151 |
| 15:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 86 | 157 |
| 20:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 87 | 158 |
| 25:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 87 | 158 |
| 30:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 87 | 161 |
| 34:25.9 | 2,358 | 1:52.7 | 244 | 1140 | 88 |
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Workout Graph
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