Channing Walker v52:30/4:30r...2 BikeErg
58,107
Meters
1:45:00.0
Time
1:48.4
Pace
2178
Calories
146
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 4:31.0 |
| Overall Distance | 58,431 |
| Overall Time | 1:49:31.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 85 |
| Revolution Count | 9001 |
| Power/kg | 3.11 |
| Drag Factor | 92 |
August 30, 2020 15:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:45:00.0 | 58,107 | 1:48.4 | 275 | 1245 | 85 | 146 | |
| 52:30.0 | 28,769 | 1:49.4 | 267 | 1217 | 84 | 138 | |
| r: 4:30 | 312 | ||||||
| 52:30.0 | 29,338 | 1:47.3 | 283 | 1273 | 86 | 155 | |
| r: 0:01 | 12 | ||||||
| r324 |
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Workout Graph
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