Channing Walker v25:00/2:00r...3 BikeErg
34,928
Meters
1:05:00.0
Time
1:51.6
Pace
1262
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 35,298 |
| Overall Time | 1:11:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| RPM | 85 |
| Revolution Count | 5637 |
| Power/kg | 2.84 |
| Drag Factor | 82 |
May 26, 2020 15:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 34,928 | 1:51.6 | 251 | 1165 | 85 | |
| 25:00.0 | 13,188 | 1:53.7 | 238 | 1118 | 84 | |
| r: 2:00 | 55 | |||||
| 20:00.0 | 10,722 | 1:51.9 | 250 | 1159 | 86 | |
| r: 2:00 | 282 | |||||
| 20:00.0 | 11,018 | 1:48.9 | 271 | 1232 | 88 | |
| r: 2:00 | 33 | |||||
| r370 |
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Workout Graph
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