Channing Walker 1:10:09 BikeErg
36,377
Meters
1:10:09.4
Time
1:55.7
Pace
1253
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 79 |
| Revolution Count | 5585 |
| Power/kg | 2.55 |
| Drag Factor | 176 |
July 21, 2025 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:09.4 | 36,377 | 1:55.7 | 226 | 1077 | 79 | 150 |
| 10:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 77 | 129 |
| 20:00.0 | 5,144 | 1:56.6 | 221 | 1059 | 79 | 138 |
| 30:00.0 | 5,216 | 1:55.0 | 230 | 1091 | 80 | 143 |
| 40:00.0 | 5,242 | 1:54.4 | 233 | 1103 | 80 | 155 |
| 50:00.0 | 5,208 | 1:55.2 | 229 | 1087 | 80 | 158 |
| 1:00:00.0 | 5,242 | 1:54.4 | 233 | 1103 | 80 | 158 |
| 1:10:00.0 | 5,202 | 1:55.3 | 228 | 1085 | 79 | 159 |
| 1:10:09.4 | 74 | 2:07.0 | 171 | 887 | 86 | 164 |
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Workout Graph
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