Channing Walker 1:23:02 BikeErg
43,174
Meters
1:23:02.7
Time
1:55.4
Pace
1497
Calories
143
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 80 |
| Revolution Count | 6747 |
| Power/kg | 2.58 |
| Drag Factor | 89 |
July 06, 2025 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:23:02.7 | 43,174 | 1:55.4 | 228 | 1083 | 80 | 143 |
| 10:00.0 | 4,844 | 2:03.8 | 184 | 933 | 75 | 112 |
| 20:00.0 | 5,198 | 1:55.4 | 228 | 1083 | 81 | 121 |
| 30:00.0 | 5,294 | 1:53.3 | 240 | 1127 | 82 | 143 |
| 40:00.0 | 5,347 | 1:52.2 | 248 | 1152 | 83 | 148 |
| 50:00.0 | 5,058 | 1:58.6 | 210 | 1021 | 78 | 135 |
| 1:00:00.0 | 5,320 | 1:52.7 | 244 | 1139 | 83 | 155 |
| 1:10:00.0 | 5,385 | 1:51.4 | 253 | 1170 | 84 | 164 |
| 1:20:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 80 | 148 |
| 1:23:02.7 | 1,590 | 1:54.9 | 231 | 1093 | 83 | 165 |
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Workout Graph
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