Damon Devine v3:00/2:00r...4 row

2,734

Meters

12:00.0

Time

2:11.6

Pace

164

Calories

148

Heart Rate

Rest Distance1,172
Rest Time8:00.0
Overall Distance3,906
Overall Time20:00.0
Average Watts153
Calories Per Hour827
Stroke Rate33
Stroke Count601
Drag Factor98

March 23, 2024 16:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,734 2:11.6 153 827 33 148
3:00.0 688 2:10.8 156 838 35 149
r: 2:00 263
3:00.0 680 2:12.3 151 819 33 148
r: 2:00 277
3:00.0 682 2:11.9 152 824 33 147
r: 2:00 281
3:00.0 684 2:11.5 154 828 33 149
r: 2:00 351
r1,172

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Workout Graph

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