Damon Devine 30:00 row
6,411
Meters
30:00.0
Time
2:20.3
Pace
364
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
November 10, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 735 | 28 | 148 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 29 | 140 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 28 | 148 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 28 | 146 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 28 | 152 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 29 | 158 |
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Workout Graph
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