Damon Devine 25:00 row
5,138
Meters
25:00.0
Time
2:25.9
Pace
284
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 655 |
| Drag Factor | 100 |
November 08, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,138 | 2:25.9 | 113 | 687 | 26 | 155 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 156 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 157 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 152 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 154 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 26 | 156 |
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Workout Graph
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