Damon Devine 55:00 row
12,052
Meters
55:00.0
Time
2:16.9
Pace
704
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 1550 |
| Drag Factor | 101 |
December 31, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,052 | 2:16.9 | 136 | 769 | 28 | 159 |
| 11:00.0 | 2,411 | 2:16.8 | 136 | 769 | 29 | 150 |
| 22:00.0 | 2,414 | 2:16.7 | 137 | 771 | 28 | 154 |
| 33:00.0 | 2,407 | 2:17.1 | 136 | 767 | 28 | 161 |
| 44:00.0 | 2,410 | 2:16.9 | 136 | 769 | 28 | 164 |
| 55:00.0 | 2,411 | 2:16.8 | 136 | 769 | 28 | 167 |
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Workout Graph
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